BJJ News — bjj competition

If you're like me, you have to psych yourself out quite a bit before competition. Most of my energy is drained before the first match even starts just from adrenaline dump and and anxiety.  Meeting with multiple time BJJ Champion and Brazilian Jiu Jitsu black belt under Ricardo Libório - Eduardo "Teta" Rios and rising star brown belt Eirin Nygren to find out what their secrets are when preparing mentally before a competition. In this video Eduardo "Teta" Rios talks about how he prepares his mind for BJJ competition. He and Eirin Nygren talk about positive visualization and visualizing the win....

Photo/Intsagram: mendesbros Guilherme Mendes is one of the best Jiu-Jitsu competitors in the whole world and today Gui maybe retiring from competing jiu-jitsu to focus on “leading his team and become the best that he can be as a leader and professor, work to create the best athletes in the sport, keep innovating the art and build a team of champions that people have never seen before.” We all have different goals that we set up for our lives. When I started Jiu Jitsu at 12 years old my goal was to become really good at it, because I knew...