BJJ News — bjj

Yoga For BJJ: Why You Should Start Today

Posted by Eleanor Wright on

You’ve probably heard about the fundamental benefits of yoga such as; improving flexibility and mobility, developing strength and balance as well as encouraging relaxation. These are all great in itself but yoga has so much more to offer, especially to a BJJ practitioner. Whatever your belt or rank, incorporating a yoga routine into your training and workout schedule can have a profound impact.

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Why is "Pulling Guard" mocked in the BJJ community?

Posted by Bret Gold on

Why pulling guard is looked down upon and mocked in the BJJ community First and foremost - Practicing a ground-based martial art without being proficient at the ability to get the fight to the ground without giving up position is absurd. What it really boils down to is Self Defense People tout Brazilian Jiu Jitsu as the most effective/efficient martial art applicable to real-world situations. But a lot of people who practice BJJ are seemingly averse to learning takedowns and throws. Takedowns and throws are paramount in the BJJ self-defense system. If you’re in a tournament or some kind of...

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Roger Gracie returns to competition to defeat Rodrigo Comprido with simple, effective Jiu Jitsu

Posted by Bret Gold on

There were no flying attacks. No Berimbolo's. No Worm Guard. No Fifty-fifty. Just simple, effective jiu jitsu that you and I practice every day in the gym. Simple, but not easy. Don't get it mixed up. While the concept may be simple, its execution... and further, its effective execution is not easy. Roger sure did make it look easy, though. Welcome back, Roger!   Every single one of our shirts is made in the USA. Not just the garments themselves, but the printing, too. We don't cut corners when it comes to our clothing. SALE If You Don't Roll, You Don't...

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"Water can flow, or it can crash." Here's some flowing...

Posted by Bret Gold on

Seemingly effortless movement dominating their opponents. Incredible. All of our hats come in fitted (FlexFit) or SnapBack. They're the highest quality hats we can find and the embroidery is top-notch. This isn't your average hat. SALE Let's Roll! - Fitted and SnapBack Hats From $ 34.99 $ 39.99 SALE Hashtag Series - Armbar Hat From $ 34.99 $ 39.99 SALE Protect Your Neck! - Fitted and SnapBack Hats From $ 34.99 $ 39.99 SALE Brazilian Jiu Jitsu - Fitted and SnapBack Hats From $ 34.99 $ 39.99

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BJJ First Aid Essentials

Posted by Cameron Dansie on

BJJ First Aid Kit - The essentials to have on hand, just in case... Injuries are pretty much inevitable in Brazilian Jiu Jitsu and that is why you should be prepared to handle various situations. Below we have compiled a few items that you should think of including in your emergency kit. We'd love to hear your opinion on these and please comment if we are missing anything.  Tape (obviously). This is a crucial staple in the world of Jiu Jitsu. I recommend trying several different brands and finding what works best for you.  Pre-Wrap for tape (save those leg...

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