ADCC Blue Belt Effect: Why You Buy New Gear and Philosophy
It happens every time. The ADCC stream ends.
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BJJ News — competition-results
Gym Issues ADCC Conduct Policy: Please Try to Be Good
There's a moment in every gym's trajectory when the owner realizes: we have to put this in writing. This week, one gym did exactly that.
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Constraint-Led Coaching: All Theory, No Submissions
There's a special breed of jiu-jitsu coach who has invested so deeply in the theoretical framework of their teaching methodology that they've accidentally forgotten how to teach jiu-jitsu. Not forgot the techniques—forgot the part where students actually submit people.
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ADCC 2026 Krakow: Day 1 Results & Referee Drama
ADCC 2026 is happening in Krakow, and Day 1 just proved that even the most prestigious grappling tournament on Earth operates under a set of rules that apparently shift depending on who's on the mat. The World Championship continued its tradition of delivering talent, drama, and at least one officia
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Livia Barasine Wins at ADCC: Survivor Defeats Galvao
Livia Barasine submitted Sarah Galvao via armlock at 6:05 in the Women's -65kg opening round at ADCC 2026 in Krakow and advanced to the quarterfinals. But the match isn't the story.
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Gamrot's Rear-Naked Choke Weakness Exposed at ADCC
Mateusz Gamrot is UFC's No. 5 ranked lightweight.
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ADCC 2026 Krakow: Day 1 Results & Post-Match Chaos
The Krakow crowd showed up expecting championship-level jiu-jitsu. ADCC 2026 delivered exactly that on Day 1.
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ADCC 2026 -66kg: Olivarez Defeats Zapashov Amid Rule Crisis
You watch submission grappling to watch submission grappling. Scrambles that reward positioning.
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