Firas Zahabi, the 46-year-old head coach at TriStar Gym and architect of Georges St-Pierre's dynasty, did something that most elite combat sports figures won't do in public: he told the truth. During a recent gym Q&A, Zahabi revealed that he plans to start testosterone replacement therapy once he tu
There's a specific moment of clarity that hits when your favorite grappling platform announces a paywall. It's not the moment you decide whether to pay.
There's a special breed of jiu-jitsu coach who has invested so deeply in the theoretical framework of their teaching methodology that they've accidentally forgotten how to teach jiu-jitsu. Not forgot the techniques—forgot the part where students actually submit people.
Gordon Ryan has a position on ADCC that sounds a lot more principled when you're not examining it too closely. The New Wave Jiu-Jitsu owner and competitor recently stated that ADCC would be "non-negotiable" in any contract negotiations with the UFC for a jiu-jitsu-specific event or fighter compensat
He corrects technique during flow rolls. He watches every ADCC match the day it drops on FloGrappling, texts the group chat with real-time commentary, and has strong opinions about judging.