BJJ News — brazilian jiu jitsu

You’ve probably heard about the fundamental benefits of yoga such as; improving flexibility and mobility, developing strength and balance as well as encouraging relaxation. These are all great in itself but yoga has so much more to offer, especially to a BJJ practitioner. Whatever your belt or rank, incorporating a yoga routine into your training and workout schedule can have a profound impact.

A lot of folks don't seem to understand that there's a separation between these three things. If you're good at one, it will make it easier to be good at the others. If you practice...

The current UFC female bantamweight champion, Ronda Rousey, claims "I want to be remembered as one of the greatest fighters of all time in any sport," while answering questions in her most recent media day....

  The UnderGround Judo Series Moldova's Valeriu Duminica shows an incredible transition from takedown and into submission against Slovakia's Matus Milichovsky in the Abu Dhabi Grand Slam. Posted by MixedMartialArts.com on Tuesday, April 28, 2015...

There were no flying attacks. No Berimbolo's. No Worm Guard. No Fifty-fifty. Just simple, effective jiu jitsu that you and I practice every day in the gym. Simple, but not easy. Don't get it mixed...

Seemingly effortless movement dominating their opponents. Incredible. All of our hats come in fitted (FlexFit) or SnapBack. They're the highest quality hats we can find and the embroidery is top-notch. This isn't your average hat....

BJJ First Aid Kit - The essentials to have on hand, just in case... Injuries are pretty much inevitable in Brazilian Jiu Jitsu and that is why you should be prepared to handle various situations....