BJJ News — bjj

ADCC Gave Women A Raise And Somehow Made The Pay Gap Worse

ADCC Gave Women A Raise And Somehow Made The Pay Gap Worse

ADCC announced increased prize money for the 2026 World Championship in Krakow, and congratulations are in order. Men's division champions will now receive $20,000, doubled from the previous $10,000. Women's champions will receive $10,000, up...
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IBJJF Pans Starts Tuesday And Your Instagram Feed Is About To Become Unbearable

IBJJF Pans Starts Tuesday And Your Instagram Feed Is About To Become Unbearable

The 2026 Pan Championship kicks off Tuesday in Kissimmee, and if you've survived a competition season before, you already know what's coming. Not the matches — those will be great. The content. The content is...
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UFC BJJ Says 'No Butt-Scooting' While Their Champion Is Literally Mikey Musumeci

UFC BJJ Says 'No Butt-Scooting' While Their Champion Is Literally Mikey Musumeci

Claudia Gadelha went on record this week saying UFC BJJ doesn't want to see butt-scooting. "You can't be dragging your butt around inside the bowl," she said. "We don't want to see butt scooting. We...
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Colby Covington Calls Dillon Danis 'The Strength of 10 Men' and Nobody Can Tell If He's Serious

Colby Covington Calls Dillon Danis 'The Strength of 10 Men' and Nobody Can Tell If He's Serious

Colby Covington, a man who has insulted every fighter, trainer, and promoter in combat sports without pausing for air, is being respectful to Dillon Danis. Read that again. Ahead of their wrestling match at RAF07...
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UFC BJJ 6: Eight Matches, One Submission, And The Crowd Goes Mild

UFC BJJ 6: Eight Matches, One Submission, And The Crowd Goes Mild

UFC BJJ 6 went down Wednesday night at the Apex. Eight matches. Three rounds each. Twenty-four total rounds of world-class grappling. Final submission count: one. Meyram Maquine hit an armbar in round two and apparently...
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Atos 'Separates' From Andre Galvao The Way You 'Separate' From Your Own Shadow

Atos 'Separates' From Andre Galvao The Way You 'Separate' From Your Own Shadow

Atos Jiu-Jitsu announced they have "immediately and indefinitely separated" Andre Galvao from the organization. Bold move. Decisive. Just one small wrinkle: California business filings show Andre Galvao is the sole owner, sole manager, and CEO...
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Yoga For BJJ: Why You Should Start Today

Yoga For BJJ: Why You Should Start Today

You’ve probably heard about the fundamental benefits of yoga such as; improving flexibility and mobility, developing strength and balance as well as encouraging relaxation. These are all great in itself but yoga has so much more to offer, especially to a BJJ practitioner. Whatever your belt or rank, incorporating a yoga routine into your training and workout schedule can have a profound impact.
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Why is "Pulling Guard" mocked in the BJJ community?

Why is "Pulling Guard" mocked in the BJJ community?

A lot of folks don't seem to understand that there's a separation between these three things. If you're good at one, it will make it easier to be good at the others. If you practice...
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