Matt Serra Says The Best Gyms Don't Push Beginners Into Sparring — An Entire Industry Just Stopped Nodding
Matt Serra has opinions on what a beginner should look for in a BJJ gym. The 5th-degree black belt, first American to ever earn a Renzo Gracie black belt, UFC Hall of Famer, and one half of the Long Island accent that built modern East Coast jiu-jitsu sat down and explained, in detail, that the best
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