BJJ News — training-philosophy

Felipe Costa Boils 'How To Get Good At BJJ' Down To One Rule: First In — Roll Until The Lights Go Off

Felipe Costa Boils 'How To Get Good At BJJ' Down To One Rule: First In — Roll Until The Lights Go Off

That's the whole formula. Felipe Costa, the guy who won an IBJJF World Championship at black belt without ever winning gold at any lower belt, was asked how to get good at BJJ.
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Caio Terra: 'It Messes With My Life' — Legendary Competitor Reveals Lasting Career Damage

Caio Terra: 'It Messes With My Life' — Legendary Competitor Reveals Lasting Career Damage

Caio Terra can't brush his teeth. Not in a metaphorical "life is hard" way.
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